跑
跑步计算服务器
myalone/running-formulas-mcp
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更新于 2026-08-23
该服务暂未提供标准配置，请参考 README 手动接入
可用工具 （9 个）
该服务在 MCP 协议中暴露的工具，AI 可按需调用
daniels_calculate_vdot 2 个参数 需填 2 项
必填参数：distance、time
daniels_calculate_training_paces 1 个参数 需填 1 项
必填参数：vdot
daniels_predict_race_time 3 个参数 需填 3 项
必填参数：current_distance、current_time、target_distance
riegel_predict_race_time 3 个参数 需填 3 项
必填参数：current_distance、current_time、target_distance
mcmillan_calculate_velocity_markers 2 个参数 需填 2 项
必填参数：distance、time
mcmillan_predict_race_times 2 个参数 需填 2 项
必填参数：distance、time
mcmillan_calculate_training_paces 2 个参数 需填 2 项
必填参数：distance、time
mcmillan_heart_rate_zones 3 个参数 需填 2 项
必填参数：age、resting_heart_rate
convert_pace 3 个参数 需填 3 项
必填参数：value、from_unit、to_unit
服务介绍
跑步计算服务器 running-formulas-mcp
一个提供全面的跑步计算工具的MCP服务器，包括VDOT计算、训练配速、比赛时间预测、速度标记、心率区间和配速转换等功能。
null## 工具列表 Tool List
本MCP服务封装下列工具，可让模型通过标准化接口调用以下功能。 本MCP服务封装下列工具，可让模型通过标准化接口调用以下功能。
| 工具 Tool | 描述 Description |
|---|---|
| daniels_calculate_vdot | Calculate VDOT according to Jack Daniels. Args: distance: Distance in meters. time: Time in seconds. Returns: dict: vdot (float): The calculated VDOT value, representing the runner's aerobic capacity based on the input distance and time. |
| daniels_calculate_training_paces | Get recommended training paces for a given VDOT, based on Jack Daniels' formulas. Args: vdot: VDOT value. Returns: dict: easy (dict): Recommended easy pace range with lower and upper bounds. marathon (dict): Recommended marathon pace with value and format. threshold (dict): Recommended threshold pace with value and format. interval (dict): Recommended interval pace with value and format. repetition (dict): Recommended repetition pace with value and format. |
| daniels_predict_race_time | Predict race time for a target distance based on a current race performance. Uses Jack Daniels' equivalent performance methodology. Args: current_distance: Distance of known performance in meters. current_time: Time of known performance in seconds. target_distance: Distance for race time prediction in meters. Returns: dict: Daniels' VDOT method prediction with value, format, and time_seconds. |
| riegel_predict_race_time | Predict race time for a target distance based on a current race performance. Uses Riegel's formula. Args: current_distance: Distance of known performance in meters. current_time: Time of known performance in seconds. target_distance: Distance for race time prediction in meters. Returns: dict: Riegel's formula prediction with value, format, and time_seconds. |
| mcmillan_calculate_velocity_markers | Calculate velocity markers (vLT, CV, vVO2) from a race performance using McMillan methodology. Args: distance: Race distance in meters time: Race time in seconds Returns: Dictionary containing velocity markers with paces in MM:SS/km format |
| mcmillan_predict_race_times | Predict race times for standard distances based on a single race performance using McMillan methodology. Args: distance: Race distance in meters time: Race time in seconds Returns: Dictionary containing predicted race times in HH:MM:SS format |
| mcmillan_calculate_training_paces | Calculate training paces for all zones based on a race performance using McMillan methodology. Args: distance: Race distance in meters time: Race time in seconds Returns: Dictionary containing training paces organized by zones (endurance, stamina, speed, sprint) |
| mcmillan_heart_rate_zones | Calculate heart rate training zones based on age, resting heart rate, and optional max heart rate. Uses McMillan methodology with multiple max HR estimation formulas and both HRMAX and HRRESERVE methods. Args: age: Runner's age in years resting_heart_rate: Resting heart rate in BPM max_heart_rate: Optional maximum heart rate in BPM (if None, will be estimated) Returns: Dictionary containing estimated max HR, effective max HR, and training zones with both HRMAX and HRRESERVE calculations |
| convert_pace | Convert between different pace and speed units. Args: value: The numeric value to convert. from_unit: Source unit ("min_km", "min_mile", "kmh", "mph"). to_unit: Target unit ("min_km", "min_mile", "kmh", "mph"). Returns: dict: value (float): Converted numeric value. formatted (str): Human-readable formatted result. unit (str): Target unit descriptor. Raises: ValueError: If from_unit or to_unit are not valid, or if conversion is not supported. |
检查服务 ## Inspector
工具在线测试： https://mcp.xiaobenyang.com/inspector/1777419068722179
Online Tool test https://mcp.xiaobenyang.com/inspector/1777419068722179
服务配置 MCP Server Config
如何获取 XBY-APIKEY ？ How to get XBY-APIKEY ?
访问小笨羊科技网站 https://xiaobenyang.com，注册用户即可获得APIKEY
Visit XiaoBenYang website https://xiaobenyang.com, register and get the APIKEY.
SSE
{
"mcpServers": {
"跑步计算服务器": {
"headers": {
"XBY-APIKEY": "<YOUR_XBY_APIKEY>"
},
"type": "sse",
"url": "https://mcp.xiaobenyang.com/1777419068722179/sse"
}
}
}
STREAMABLE HTTP
{
"mcpServers": {
"跑步计算服务器": {
"headers": {
"XBY-APIKEY": "<YOUR_XBY_APIKEY>"
},
"type": "streamable_http",
"url": "https://mcp.xiaobenyang.com/1777419068722179/mcp"
}
}
}
STDIO
{
"mcpServers": {
"跑步计算服务器": {
"command": "npx",
"args": [
"-y",
"xiaobenyang-mcp"
],
"env": {
"XBY_APIKEY": "<YOUR_XBY_APIKEY>",
"mcpId": "1777419068722179",
},
"transport": "stdio"
}
}
}
